Workshops

Intention Mala Making

Learn the History of Malas and Mala Making. Each session features a chakra balancing meditation. All supplies are provided and the workshop is ran for 3 hours to ensure time to Mala making. $108/participant, Max 12 Participants.

Self-Love and Self-Care Mini Retreat

This workshop features a self-love and compassion guided meditation, discussion about self care, journaling, and a fairy hair session. Tea will be provided if desired. 3 hour session.

The 7 Chakras: An Overview

This workshop is a 2 hour session with a chakra oriented yoga class, chakra balancing meditation, and a brief lecture on all the chakras and their importance in our health and wellness. Each workshop comes with a starter kit of crystals.

Yoga Nidra

Yoga nidra is a deeply relaxing meditative practice that prepares you for sleep, as well as rejuvenates your body, mind, and spirit. Yoga nidra is similar to a deep sleep and is said to mimic 8 hours of deep restful sleep.

Music Themed Pop Up

Get your yoga jam on to music themed pop up yoga classes! Classes revolve around an artist, era, or entire album. Have a request? Contact me!

Mindful Art

This workshop includes a creative sacral chakra meditation and ample art supplies of all sorts to create your next expressionist piece. The workshop is 2 hours long with a max of12 Participants.

Sound Bath Yoga/Meditation

Sound Bath Yoga involves calming yoga elements such as gentle stretching and restorative yoga poses and a long savasana. At times meditation is also encorporated. It is the perfect way to unwind on the weekend or at the start of the week. Sessions run 60 to 90 minutes in total.

Cacao Experience

Full sound bath experience with a cacao ceremony offering beforehand. Marvel in the wonders of natural cacao and learn the history of it through this immersion experience.

Yoga 101

Are you brand new to yoga? Do you have a group that is unfamiliar and wants to learn? Yoga 101 is a group workshop that discusses the general origin, history, and philosophy of yoga plus a short practice.

Basics of Tarot

Interested in learning and reading tarot but unsure where to start? Take Basics of Tarot and learn how these methods can be used to greater self understanding and guidance through various stages of life.